Today's top stories

    
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The first day of March is Clean Up Australia Day, when hundreds of local people will focus their attention on ...

“Don’t just sit there, Penrith, be loud and proud of your team” – those are the fighting words of Panthers legend ...

The once pet-friendly Penrith Regional Gallery and The Lewers Bequest has banned animals from their premises, ...

Sitting in the sheds before his return to football a fortnight ago, Bryce Cartwright was nervous. He was so anxious ...

IN THIS WEEK'S PRINT EDITION:
Panthers target 20,000 members in 2015
Adam Peacock, Ante Covic and all the Wanderers news
Your local gig guide & latest releases
The most complete local trades & services directory
Full details of this year's Australia Day Honours

LOCAL NEWS

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Help with the Clean Up

Help with the Clean Up

The first day of March is Clean Up Australi...

In the dog house

In the dog house

The once pet-friendly Penrith Regional Gall...

Power cut to hurt businesses

Power cut to hurt businesses

Stafford Street businesses are up in arms a...

more local news

LOCAL SPORT

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Farragher: Be loud and proud

Farragher: Be loud and proud

“Don’t just sit there, Penrith, be loud and...

Cartwright in for season to remember

Cartwright in for season to remember

Sitting in the sheds before his return to f...

more local sport

ENTERTAINMENT

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Luddenham Show to be held this weekend

Luddenham Show to be held this weekend

The annual 111th Luddenham Show, to be held...

Spend the morning with Lonnie Lee

Spend the morning with Lonnie Lee

The next Morning Melodies at The Joan will ...

ANZAC Dinner Dance to be held on April 17

ANZAC Dinner Dance to be held on April 17

With the centenary of ANZAC quickly approac...

more local entertainment

DINING

Cafe at Lewers

Café at Lewers is set in the beautiful grounds of the Penrith Regional Gallery and the Lewers Bequest. While the café has been around for years,...

Hank's Seafood

Hank's Seafood is the perfect dining experience for those looking for delicious seafood in the Penrith area.

more dining

BUSINESS

PBA's future still uncertain

PBA's future still uncertain

Penrith City Council has agr...

more business

OPINIONS & COMMENTARY

Jeweller On Duty

Diamond shapes

Diamond shapes

Have you ever wondered what all of t...

Matthew Ely

From the Editor's desk

Rugby league's biggest threat

Rugby league's biggest threat

Some say the biggest threat to the N...

Weekender News Network

Health & Fitness

Tabata workouts

Tabata workouts

Tabata workouts are popular these da...

David Stein

Adam Peacock

We need full-time referees

We need full-time referees

Sunday morning, beautiful Sydney d...

Adam Peacock

LOCAL SHOPPING BARGAINS

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PENRITH CITY COUNCIL NEWS

more local council news

BUSINESS OF THE WEEK

The Apothecary's Pantry

Truly healthy and nutritious organic food is difficult to find. There are many different products claiming to be organic but which contain ingredients that are not good for you. This was the problem that The Apothecary's Pantry was set up to solve.

The Apothecary's Pantry is located at Shop 12, inside the Tattersalls Centre Arcade, alongside Priceline Pharmacy.

Why call it The Apothecary's Pantry? What on earth is an Apothecary? This is a question we have been asked many times but the answer is simple; Apothecaries have been around since Ancient times.

Apothecaries were people who gave health advice and prepared medicines from herbs and spices for the general populace. Ordinary people who could not afford the expensive medical doctors or who found their treatments too painful or horrific went to the Apothecary. This trend is re-asserting itself again.

John Miller-Crispe, Naturopath and Medical Herbalist and owner of The Apothecary's Pantry said: "Organic healthy food is vital for healthy minds and bodies. The Apothecary's Pantry investigates all the products it offers the public to ensure that they are not only organic but truly nutritious".

Within The Apothecary's Pantry you will find Abundant Life & Health, a popular and long established naturopathic clinic.